Grief Therapy Augusta GA

Grief Therapy Topics Discussed

• Cause and Effect
• Myths and Misinformation
• Loss History Graph
• Relationship Graph
• Forgiveness, Apologies, Significant Emotional Statements
• Final Completion Letter

Grief Therapy Goals:

To become emotionally complete and to have all memories associated with the loss move forward from the “stuck place” of grief or trauma.

To acknowledge the memory picture of the emotion associated with grief and be able to gently lead yourself back to other positive images of that relationship.